Fitness Training – Online

your body is your temple

1 Corinthians 6:19-20
English Standard Version
19 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, 20 for you were bought with a price. So glorify God in your body.

Virtual Online Personal Fitness Training
Train in the comfort of your own home

fitness training

I train using Google Meet.

A program packed with exercises using bands, dumbbells, and calisthenics moving you quickly from one exercise to the next to increase your heart rate providing both a cardio and muscle strengthening program in each 30-minute session.


Recommended Equipment

Resistance Bands, Exercise Bands with Handles, Fitness Bands, Workout Bands with Door Anchor and Ankle Straps, for Heavy Resistance Training, Physical 55cm Exercise Ball (55cm,65cm,75cm) for Fitness,Anti-Burst Yoga Ball Office Chair,Balance Ball,Extra

PRICING

We accept the following payment methods.
Release of Liability Document

Training 1 Person
Session Price Total
1 $40 $40
4 $37 $148
8 $34 $272
12 $30 $360

At home fitness training

Complete the form below to request a free trial session. What do you have to lose?
Offer available only to clients trying the program for the first time.

Free Fitness Session
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